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by dcj4 1424 days ago
The entire "scientific" field of nutrition has gone down a wrong path a couple decades ago, and the FDA specifically with their recommendations to eat a lot of carbs has done the public a great disservice.

Outsiders of the field have slowly started to figure out where nutrition went wrong, but since entities like the FDA have spread missinformation for decades, there is a lot of inertia to overcome, which will sadly take another couple decades apparently. Best examples i can remember ad hoc are probably Gary Taubes and Robert Lustig.

It's pretty clear by now that the obsession with eating carbs is actively harmful and likely the cause for the diabetes and obesity epidemic. The obsession with polyunsaturated plant fats is next, they oxidize rapidly, even inside our bodies, and cause great damage.

The issue for nutritionists is one of credibility, how does a scientific field collectively turn on a dime and proclaim literally the opposite of what they have claimed in the decades prior?