[bradlys]

This happened to folks before WFH. Often you’d join a team that was full of people 40+ who had no interest or commonalities with someone in their early 20s (and no interest in bridging the gap). These things happen in office too.

It’s a common experience for young people today because our social fabric is weaker than it has been in the last 100 years. (Read some Robert Putnam to understand)

I’d suggest getting some social hobbies like ultimate, dancing, running groups, board games, etc. A lot of these groups/hobbies exist because there’s a ton of people like you who are feeling socially isolated and want to make friends.