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by gregwebs
1427 days ago
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He actually has objective definitions for world class: can perform a certain range of movement with a certain strength. Bulletproof is just another term for robustness or avoiding injury and here he sometimes refers to studies on injury. |
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And for "bulletproof", I know what it means. It's, again, just another subjective term he throws around carelessly. Something bulletproof is something near indestructuble. Does he guarantee no injuries for life if you complete the course?