7th Day Adventists have food and lifestyle differences from the surrounding population. They are the ones living longer. There have been a bunch of ongoing long term studies on them.
One of the findings is that diet matters. They’ve looked at diet differences and certain characteristics show up for people who live longer and have more good years. Those same things show up in the other blue zones.
One of the findings is that diet matters. They’ve looked at diet differences and certain characteristics show up for people who live longer and have more good years. Those same things show up in the other blue zones.