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by dilap
1437 days ago
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Yeah, there are defnly people guzzling fish oil on that assumption. I would be cautious though -- it's a novel dietary regime, and seems likely to induce a lot of oxidative stress... Certainly in mice it seems to. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3435540/ From that study: > It appears of utmost importance in medical and nutritional practice to formulate and handle n-3 PUFA-rich foods or supplements with the greatest care to avoid any PUFA oxidation. This can be particularly relevant in patients suffering from acute or chronic diseases who increase their n-3 PUFA intake because of their reported health benefits. |
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