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by CJefferson
1438 days ago
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The best advice I can give is to keep weighing yourself by your current schedule, and plan on doing so forever. I definately give up at some point, then lived in denial for 6 months or so, by which point a lot of the damage was done (certainly psycologically). I don't know if I would have controlled it better if I saw the weight coming back on, but at least I wouldn't have been pretending otherwise. I'm not losing weight again, and I've set a reminder to weigh myself (I've set it to weekly, I know some people do daily or whatever). I'm planning on that being active forever. |
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