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by giantg2
1437 days ago
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Why is that? I've always heard that you can eat a lot for breakfast and your body will somewhat adjust it's calorie needs down for the rest of the day. My grandfather needed to gain weight as he got older he would eat ice cream or drink a beer before bed and it helped him gain weight. My understanding is that metabolism drops during sleep, making it more likely that the calories are stored rather than used. |
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