|
|
|
|
|
|
by gmtx725
1430 days ago
|
|
|
Sorry I just don't agree with this. I run 50 miles a week and mix in some cycling too, and I actively have to make an effort to eat enough to maintain weight. Endurance cardio doesn't trigger hunger or cravings for me unless it's a long (90 mins plus) effort. |
|
|