[VoxelBoy]

I find it confusing that a lot of people found this preachy and patronizing. A lot of things on the internet vie for your attention. You go places on the internet, like Facebook and Google, where you have to endure a lot of ads that tell you what you should buy, what you should like, and how you should live your life. What's so terrible about this one thing that reminds you to relax once in a while instead of giving you yet another point of distraction? This isn't trying to force you into some new way of life. It's just making a friendly suggestion. 'Take it or leave it' applies here as well.