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by kashyapc
1436 days ago
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I definitely recommend it. He studied the topic of "optimal experience" for 40 years, and explores it in various settings. The book has plenty of guidance on understanding how do people get into flow states. There might not be highly precise "instructions", but the book absolutely provides valuable insights. The patient reader will be rewarded. (Also, the bibliography at the end of the book is quite valuable. Good writers share their sources generously.) |
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