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by BrandoElFollito
1437 days ago
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I am curious about your sleep temperature. Have you tried to sleep in a cold room but with warm covers (good isolation). This is nirvana for me, I sleep best that way. If I do not have warm covers I do not sleep well (pour when it is too hot). I also cannot sleep naked, I need to cover my shoulders with a tshirt otherwise I am always cold. I always wondered how much psychological this is but I do not want to experiment with my sleep. |
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Most of my childhood and teenage life (before I moved out of my parents home), since almost nobody heats bedrooms where I live.
With lower temperatures, I have to wear very warm shirts/sweater as I inevitably uncover my shoulders and pull my arm out of cover. Getting into cold bed is uncomfortable. Getting out when the room is cold is even worse. Also, cold bedrooms are terrible for sex (for me at least).
This is all solved by heating the room nicely. Mind you, I still use relatively warm cover (light clothing, though) when bedroom temperature is 23°-24° (during the winter). Right now it's 26° and light cover is fine.