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by leohonexus 1437 days ago
Wow, sleeping at 7:30pm or even 8 is super early. Lucky you! I assume you don’t live in a city.
1 comments

Not OP, but where I am in the tropics it's quite common for everybody to go to bed at 8 or 8:30 and get up at 5. It gets dark at 5:45pm every day and light at 5:30am, so by getting up at 5 you optimize your daylight hours. Also it's cooler before the sun is fully blazing at 9:30am, so the early morning hours are best for jogging, outdoor errands, etc.
Definitely worth optimising for daylight hours if you're only getting 15 minutes of it!
Doh! Edited.