| “You have to learn to deal with it.” Society would be so much better if this suggestion were recognized to be as problematic as the behaviors and situations it is suggested for. Yes, you have to decide how you will handle these situations and individuals. No, you do not just have to learn to deal with it. No, you do not need to learn to reciprocate. Both of these actions reward the bad behavior. You even point out that perceptible bullying isn’t ok, so the bullies have evolved. They got sneakier. So why is it that sneaky bullying is ok? No, it won’t go away, not if we decide it is to be tolerated. These are choices that lead to outcomes. And that advice sounds no better than the advice to “just toughen up” or “stop whining” that I’m sure many remember hearing (or delivering) in their youths. If time is money, so is mental health, and you would not believe the conversion rate on that one. As for the first two paragraphs? I agree. |
There’s a reason most execs write curt emails, b/c they have 1001 things to handle and your feelings rank low.
Toughening up is about acknowledging that your emotional well being is not everyone’s #1 priority. You are responsible for that, and nobody else.