[baisq]

If you do keto, you are allowed to eat many vegetables that are rich in fibre. But if you follow a meat-only diet will make it really difficult to poop. I wonder how carnivorous animals do it. Are they constipated all the time?

[vrc]

I believe their stomach acids are far stronger, their bowels are a faster path to exit, and they often eat adjuncts which I assume help move things along.

Here’s a brief explanation from a member of Cornell faculty: http://www.madsci.org/posts/archives/2004-10/1096814276.Zo.r...

[ddorian43]

> But if you follow a meat-only diet will make it really difficult to poop. I wonder how carnivorous animals do it. Are they constipated all the time?

Easiest poop was when I was carnivore(you poop very little amount). Being constipated means you didn't get enough fat. Having diarrhea means you got too much fat that your body couldn't absorb fast enough.

At start of carnivore you'll probably have diarrhea since your body/colon isn't yet used to so much fat/meat. But then you get get used to it (1-4 week).