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by dghughes 1460 days ago
High protein diets can trash a person's kidneys.

I've read that each kidney has a seven fold overcapacity for what people need. So if the kidneys are damaged something majorly bad had to have happened.

Kidneys are also involved in blood production along with bones.

1 comments

Carnivore or keto is high fat diet. It's not high protein https://www.thecarnivoredietcoach.com/carnivore-foods.html