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by civilized
1461 days ago
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I enjoy a round of "the media distorted science again" as much as anyone, but this seems misleading. The abstract literally makes a weight loss finding: > No significant treatment effect in total energy expenditure was found, resulting in weight reduction in the sleep extension group vs the control group. I don't see any way in which the headline made stronger claims than the science. Simplification, or omitting details, is not the same as hyperbole or misrepresentation. |
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The study has no demonstrated applicability to:
* older adults
* teenagers or children
* BMI obese individuals
* BMI normal/underweight individuals
* people who already sleep more than 6.5 hours per night
* people who sleep longer without being counseled in sleep hygiene as performed by the clinicians -- which presumably involves a comprehensive set of sleep guidelines and possibly even personalized assignment of guidelines and other forms of coaching
Do you think most people reading the headline or even the article would recognize that? Do you think most commenters did?