|
|
|
|
|
|
by hinkley
1462 days ago
|
|
|
If it wasn't clear from my wording, I'll say it again: If you're getting sore joints you fucked up, please stop doing that. Take some anti-inflammatories for today and sort your shit out. Also I'm pretty sure you're wrong about the ice. If anything they're using more of it (but for different reasons). |
|
|
https://wwnorton.com/books/Good-to-Go/
Acute inflammation isn't something to be prevented. It's a helpful part of the healing process. Ice might feel good, but it doesn't produce improved medical outcomes.