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by anuvrat1 1466 days ago
I found decathlon, quality winter wear for the price.

Why is he taking Ashwagandha, does it have any verified health benefits?

2 comments

When someone has vitamins (or extracts or whatever) I never assume they know what they are doing.
if the placebo effect works, why not?
Read this book and find out why: https://www.amazon.com/Trick-Treatment-Undeniable-Alternativ...

One of their examples was homeopaths telling patients not to get vaccinated.

A quick Wikipedia search points to no
There's some pretty good evidence for it. https://examine.com/supplements/ashwagandha/