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by gunfighthacksaw
1473 days ago
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After 1 year of SWE, I realized my body was becoming frail and mushy relative to when I was slugging cast iron fittings in the warehouse. Took me about 2 weeks to put together a workout regime with built in progression. One of the things I’m glad of is the flex time and working from home so I can crank out workouts whenever it suits me. |
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