Hacker News new | ask | show | jobs
by cdaven 1460 days ago
Yep, me too! There is actually a link between high GI and sleepyness; orexin. It's a chemical messenger in the brain, and if you have very little of it, you have narcolepsy. If you have been injected or sprayed with a lot of it, you stay alert without sleep. Oh, and glucose inhibits orexin production!

My personal theory is that I have inherited a low base level of orexin, which makes me react with sleepyness to carbohydrates. I have no idea if this is accurate, though.

1 comments

Maybe you could eliminate orexin as the cause if you ate a big meal and inhaled orexin, then noted if it lowered drowsiness (placebo affect aside)