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by lvice
1471 days ago
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Here are the signs that I had during my burnout:
- Hoping to get sick to get a few days without having to cope with work - Trouble sleeping - Not being able to enjoy my holiday / weekend due to the thought of having to go back to work with an increased backlog - Enhanced imposter syndrome - Work productivity drop - Complete lack of purpose in the daily work All of the above built up very slowly and I didn't realize until things got overwhelming. The good news for me was that all of the above disappeared almost instantly when I switched jobs. |
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