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by JaceLightning
1473 days ago
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Ironically it's the wavelengths at sunrise which have the greatest affect. If teenagers are sleeping in they don't get to see these: > Researchers said the wavelengths at sunrise and sunset have the biggest impact to brain centers that regulate our circadian clock and our mood and alertness. https://www.sciencedaily.com/releases/2020/02/200220141731.h... |
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