I wish I could be more helpful, but this was during a period I was distance running everyday for years without much concern on what I was consuming so long as I found it interesting.
In terms of popular podcasts maybe I could say Lex Friedman, but then I might search for one of his guests, or specific topics I wanted to learn more about, on YouTube and look for lectures or panel discussions in the results that looked like they might be high quality.
In terms of popular podcasts maybe I could say Lex Friedman, but then I might search for one of his guests, or specific topics I wanted to learn more about, on YouTube and look for lectures or panel discussions in the results that looked like they might be high quality.