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by deamanto
1477 days ago
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Similar to what the other commenter did, is this the same as SIYLI and this program https://www.mindfulnesscenter.tw/files/shares/2-Day_Program_...? I would say that while I really like these sorts of exercises for us devs because it's underrated, I would expect these thing to be run by at least a Psychologist who has training understanding the background of why these things are good for us rather than a dev like myself who would just be reading from a book to explaining it to others without verifying it myself. |
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