[LazyEvaluation]

I'm a big fan of all lower case phrases as passwords now for this reason. Something like "this is my password there are many like it but this one is mine my password is my best friend it is my life I must master it as I must master my life". Very easy to remember. Very easy to type. Very hard to crack. Cheers.

[vikingerik]

What do you do for a service that demands uppercase letters, numerals, special characters, and no spaces?

[LazyEvaluation]

Sure, I have to deal with password requirements when they're a thing. But for things under my control, like my encrypted drives, I do super long lower case letters as per my example.