I don't, turns out transit works fine (actually much better) without it.
I won't speculate on whether this would apply to everybody but my hypothesis is my health issues stemmed from gut biome disregulation caused by - way too many causes to list - and somehow only total elimination of carbohydrates and plant matter fixes it.
I won't speculate on whether this would apply to everybody but my hypothesis is my health issues stemmed from gut biome disregulation caused by - way too many causes to list - and somehow only total elimination of carbohydrates and plant matter fixes it.