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by RedBeetDeadpool 1476 days ago
I agree with this sentiment. Health studies are basically an oscillation between different diets these days. I never know when a new study will come and debunk yesterday's fad diet.

Just avoid processed foods and exercise more.

1 comments

And eat more vegetables.
And call your mother once per week /s
No, no, you're right. It's in my calendar, but I still fail to do it.