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by DamnYuppie 1484 days ago
I would recommend trying to work on diet/exercise before I would go down the TRT path. If you get those squared away and stress at home is reduced and you still are having the same issues then it maybe something to look into.
2 comments

That's the plan - I was lifting before we had our youngest (2.5) and fairly fit (dad bod but I was working on it). Last 2.5 years ruined that. Will be happy when I can get back to regular training but for that to happen we need to be over this current period.
And quality sleep.