[chaostheory]

This is for everyone else since hindsight is 20/20, but heavy and consistent cardio exercise can help prevent issues like this. That and keeping your weight on the lighter side.

[worker_person]

For the IIH. You are sometimes correct. Weight is usually, but not always the issue. Its kind of a checkmark in things you should be doing.

An interesting pattern is IIH can prevent exercise. I spent years getting a major headache and brain fog for a week after each workout session.

For Factor 5 Leiden. Sometimes genetics just says you're screwed. Nothing other then blood thinners was going to matter for this one.