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by jamil7
1484 days ago
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With the beans / lentis thing - your body does seem to adjust to this eventually. You can also try putting a few pieces of Kombu (seaweed) or Savory in with these dishes, I think there's a few other herbs and foods that help with digestion. Also throw away the water if your soaking dried ones, it's got quite a lot of good flavour but for some people it makes the digestive issues worse. |
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