[dieselgate]

Kind of an interesting post and makes me think of an Outdoor Magazine article I read years ago on different diets. The author tried a handful of different diet trends for maybe 4-6 weeks and tracked qualitative metrics (energy level, appetite etc) along with some quantitative (weight). This seemed to be sufficient for having article content but isn’t too scientific (low sample size etc). As other folks suggested just make sure you track data. This seems like a good personal application of OKRs (objective key result) in my opinion. But ultimately it’s just living life because we all do this albeit not always with the scientific method