[weldedtogether]

Usually it would float to tabletop concepts and whatnot, but lately I feel like I've been stricken with some serious intrusive thoughts and anxiety and now I find it floats to death and mortality (the inevitability to be precise).

It's honestly a huge issue, I've lost sleep some nights because of it. It's sort of changed how I structure things to try and keep myself busy, but if anyone has tips on coping with this let me know!

[kthartic]

Please schedule an appointment with a therapist. Mental health is just as important as your physical health. Would you ignore intrusive pain? CBT in particular has been very helpful for me in the past :)