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by bowsamic
1493 days ago
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Meditation isn't really a spiritual act though, it's simply a form of mental training. It is like learning, or doing puzzles, etc. Do you doubt those things? The spiritual part is how to frame the results and shifts that come from long-term meditation in a helpful worldview. Have you tried it by the way? It sounds like you aren't quite aware what it even is |
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I have tried meditation before. Never did a weekend retreat, but used to do guided classes. They left me a bit high and dry. And they felt exactly the same as old religious acquaintances on how that helps guide and inform. I /do not/ doubt that it works for the folks it works for. I clearly have doubts that it is a general thing that even can work for everyone.