[amelius]

What kind of therapy is recommended to get into this state of being?

[tappio]

Sorry, it's only available for 0.0001% of population and unfortunately you are not one of the lucky ones.

Fortunately, empathy and epistemological pluralism can make your life bearable.

[orzig]

Take it or leave it, Metta meditation is pretty squarely aimed at that. I’ve had only the tiniest bits of success, but trying a book/video/app is a ton cheaper+easier than therapy!