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by t0bia_s 1496 days ago
What about focus? Laying down means different blood pressure in brain than it is in vertical position.
2 comments

I don’t think focus would be a problem but sleeping problems. When body is accustomed to stay awake even when lying then it’s much harder to fall asleep.
Yes, it's better. And esp. for your feet. Much less work for your venes.
Better? It is relaxed pose. My brain usually slows down when lying on bed.