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by abeppu 1493 days ago
So for 10 years, the author read some books, occasionally did sitting meditation but only briefly and not getting anywhere, took no classes, got guidance from no teachers, did no retreats, etc, and ends the piece with a teaser for the next article/email.

I feel like if someone wrote that they wanted to understand computation, and over the course of 10 years they read Godel Escher Bach and some Smullyan puzzles, and occasionally pulled up a python interpreter to play with stuff for minutes at a time, and each time got bored and gave up, we wouldn't find it especially interesting that they hadn't reached any deep and satisfying understanding.

I'd like to be a better cook, and I read through Salt Fat Acid Heat and sometimes I try to make something more planned and effortful than I normally would, but over the past 10 years I have taken no cooking classes, made only sporadic efforts to learn more, and so I'm not surprised that my ability in the kitchen hasn't changed much.

What you get out of an endeavor is related to what you put in. But if you have difficulty sticking with it, maybe introduce stuff in your life that helps you maintain that effort? My meditation practice was most consistent when I was doing a class that met weekly. In addition to guidance and instruction, there was always some component of sharing or discussing experiences, asking questions, etc. Even if it's not a "sangha" per se, having a regular, structured, social interaction attached to your practice can really help. As can having a more knowledgeable teacher, rather than just a pile of books.

1 comments

Author here. Yes exactly! Intellectually that is 100% correct. In practice, as many others in the discussion have remarked, sustaining a meditation practice past the initial barriers is hard (as is learning programming, btw). Everyone brings their own baggage. Mine was that I thought I should be able to do it all on my own. :shrugs: Not surprisingly, I had the same experience with computer science before finding a teacher + community.

Thanks for your comment, not a fan of the snark but the content is great.

> not a fan of the snark but the content is great

In all seriousness, I think my snark was in reaction to my impression that the content was really lacking. It feels like the intent was more to bulk out content and cultivate an audience than actually help or usefully inform your readers. You described a very common problem at some length, and some things which _didn't_ resolve your search, and then without reaching a solution, you just tell us to come back next time for more content ... possibly but not necessarily including what actually helped you develop a practice.

I empathize with the unsatisfying search. But I question the value of describing _only_ the unsatisfying portion of the search as a means to promote your next article.

I understand the cynicism about Substack thoughtbois. I send my emails to a very small group of people I’ve met in real life, and we chat and discuss many of these topics in person.

Question away! If I don’t stick the landing on the follow-up email (which I’m still working on - original email got too long hence the truncation), you can say that you were right ;)