[meristohm]

> I cycled through these noticings. Just like on the beach a few years prior, for a moment I felt that there was no distinction between me, the train, the tunnel, and the space we were all moving through. Nothing to grip or hold on to.

I like to imagine what the Earth and everything on it looks like to a neutrino.

In the last few years or so I've been practicing letting go the compulsion to be doing Something Else in addition to the Main Thing I'm doing. For example: the urge to listen to a podcast while I'm doing the dishes. Among the worst is the urge to listen to music while I'm listening to music, or the desire to play a videogame while I'm reading a book to my child. Part of this change is because I don't want to break any more dishes for lack of attention, but also because attending to the Main Thing feels more valuable now in that if it doesn't require 100% focus my mind can wander, or just let the neutrinos stream through, and afterwards I appreciate the break.