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by msrenee
1502 days ago
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Definitely agree. If it helps control your appetite, it's not worse than continuing to carry all that weight. I just thought I'd throw that paper up because it seemed like a different take than I usually see. And just to stick my nose in and mention that 200 g a day is more protein than the vast majority of people need. My gut would have something to say about all that protein before my kidneys even noticed, honestly. |
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