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by voldacar 1507 days ago
How much K2 are you taking?
1 comments
LinuxBender 1507 days ago
100mcg for each initial 5000 IU's for the day but I stop at 800mcg of K2 MK-7 regardless. I sometimes also take K2 MK-4 in addition to that. I also get a small amount of K2 from eggs.
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