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by penetrarthur
1507 days ago
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I wasn't depressed but had low energy levels. I started taking 24,000 IU a day and within two weeks I had way more energy, constantly elevated mood and just felt happy overall. I recently lowered the dose to 12,000 IU per day. I did blood test before that and I had super low Vitamin D3 levels and I live quite far up north. |
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