And when incarceration does happen, it should be in a humane prison where inmates get to go outside and do some normal activity. In too many parts of the world, prisons seem to be designed to be utter hellholes meant to destroy people.
First 5 years was in a facility with no windows or access to the outside. Last 3 had windows that were too dirty to see out of but some feeling of sunlight came in. That facility had outside, but was allowed out probably 5 hours in total. I burned instantly after all that time without sunlight!
Welcome out!