[rygxqpbsngav]

Have you checked BiteCode_dev's response? And still think meditation is a "scientifically quantifiable practice"?

Swami Vivekananda has a dedicated book on "Raja Yoga" in detail.

I recommend - https://play.google.com/store/apps/details?id=com.abdula.pra... app. I am a subscriber for years and this one has the authentic breathing patterns.

[unmole]

> authentic breathing patterns

I'm sorry, what?

[rygxqpbsngav]

Yeah. I know even living in B'lore you are blind to your own culture. The authentic breathing techniques are passed on by so many practitioners and time-tested, unlike modern western crap.