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by kennywinker
1500 days ago
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> Afaik unhealthy diet increases gluten sensitivity I don't want to argue with your overall point at all, because I assume that whatever this sentence specifically means to you is true for you - but given that there is no actually objective definition of what a healthy diet is - it's hard to agree with the statement in general. I would feel like I was eating unhealthily if I had a can of coke every day, but that doesn't actually mean it's unhealthy. It probably depends on everything else I'm eating, how much I'm burning off, maybe even something as fine-grained as how fast I drink it. You would almost definitely feel unhealthy if you were eating bread every day, but as long as it was whole-wheat and had some good sandwich fixins in it, I'd feel pretty good about that. Anyway, sorry if I'm being pedantic, but I feel like people toss around things like "healthy diet" as if we're all supposed to know and agree what that means. |
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Eating bread every day is actually pretty common in some cultures and people don't even stop to think it's unhealthy because it's so commonplace, so even that varies.