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by hussainbilal
1511 days ago
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It sounds like their habits are influenced by your environment.
Just tie the habit to a new productive habit. Make it work for you. Example 1: start learning a new natural language, and also switch all your social media feeds to only provide content in that language. You'll either lose interest in learning the language and start withdrawing from social media, or your unbreakable habit will sustain your new language learning habit. Example 2: I listen to a lot of music. I don't feel right unless it's running in the background. So I tried learning french and listen to only french pop. It worked for a few months, but then I hit the problem of not being able to pick up spoken (not written) french and parse its grammar while also trying to pick up the phonetics of native speakers. But I then learned about creole and its more flexible and simpler grammars and phonetics. I was able to start thinking in the language using french vocabulary. So I pivoted my habit to learning Haitian Creole and listening to Haitian music. |
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Thank you for sharing.