[doliveira]

I envy your energy to even spend time tracking all those things. Just reading and imagining keeping them as a routine sounds exhausting.

[sinenomine]

You can track only the most important ones. Biological age isn't something you need to track every day - more like every month, or every week if you are rich. Step-tracking & sleep tracking are given for free.

To be honest I don't have much energy either, unless I take stimulants. Which I don't do often due to reasons.