[subroutine]

Yeah I gotcha. Don't get me wrong, nothing beats sitting down to work. It's the best. But with kids I don't have time for the gym, and a stroll in the yard wasn't helping my growing waistline.

fwiw my walking desk is set to 2.4mph, which seems to be the sweet spot between my natural walking speed and a pace that I can still comfortably read and type. Pretty much a linear ramp up from 1.0mph to 2.4mph over 1 year period.