[gatonegro]

Thanks, I honestly had never considered wind instruments. My only experience with a wind instrument was playing one of those cheap plastic recorders in elementary school.

That bit about them being good with people with ADHD reminded me of a friend I had in university. She had ADHD, and had been playing the saxophone since she was 14 or 15, and said that she found it very relaxing.

I keep coming back to this idea of learning an instrument every year or so, and the last time I thought about it I was considering the violin. I absolutely love the sound of it. But I might have to give this some thought, because apparently I've just been ignoring an entire family of instruments.

[lioeters]

You might find drums and percussion instruments to your liking. I had a good friend who likely had ADHD, or something like it, with over-active mind, constantly shifting attention/focus, expressed in his manner of speech and fidgeting (always jumping legs up and down). He was a drummer, and it was very noticeable that when he played drums, his mind could stay focused for hours, and even his fidgeting stopped. It was like his nervous energy would get channelled out of his body into the music.