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by sitkack
1518 days ago
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I just checked the last balsamic I used, it is 45 calories (10g of sugar, 5g of which is added) per 15mL. While there is more sugar than I expected, I used 1 table spoon or 15mL for a full baking sheet of vegetables. You are right about resetting sugar cravings and to watch out for sugar sneaking into your diet. I find lots of foods at Trader Joe's have more salt and sugar than I would expect. |
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