[bergerjac]

Multiple times, I've performed a multi-hour intestinal cleanse from the Yogic disciplines. And many times there is a mental-emotional release hours later.

[srge]

Could you explain what a multi-hour intestinal cleanse from the Yogic disciplines is?

[krageon]

Pooping while breathing properly is what immediately springs to mind. Why this has to take hours, no idea.

[multjoy]

No point rushing these things!

[randomopining]

Because it's one of the best things in life lol