[lienhoangduy]

I use phone for 3 hours/day and I'm now on the progress to reduce time spending on phone by have more workout activities, find a remote job. You can also try to find a new hobby such as cooking, reading, or maybe listening to a podcast.

[giantg2]

Being remote has increased my phone usage. I can just be on my phone during meetings. In person it's not appropriate, but remote they don't see it.